Psychology Services

Individual Counselling, Clinical Assessments and Interventions

Life can be exciting, rich and full of new experiences. However, at times life can be extremely difficult and challenging.

Talking to a Psychologist provides a safe, supportive, confidential, and non-judgmental environment for you to explore your concerns and develop strategies to manage your situation.

Our expertise and interest lie in the following areas:

Anxiety and depression
Stress management
Conflict resolution
Treatment of phobias
Grief and bereavement
Self esteem building
Relationship counselling
Weight management
Workplace bullying
Health and wellbeing issues
Interpersonal skills and development

We use a variety of psychological approaches including, Cognitive Behavioral Therapy (CBT), Positive Psychology, Solution Focused Therapy, and Acceptance and Commitment therapy to help you move forward in life.

Benefits of working with a Psychologist:

Develop greater self awareness
Improve self esteem and self confidence
Increase motivation and productivity
Overcome fears and obstacles
Learn ways to manage stress and anxiety
Improve health and physical fitness
Build stronger communication skills
Improve your quality of life
Gain insight and learn effective strategies
Receive support and encouragement

Please Note: Rebates are available through Medicare and Private Health Insurers.

Counselling appointments can be made by calling 02 85172228 or by completing our contact form.

For Individuals

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