Psychology Services

Individual Counselling, Clinical Assessments and Interventions

Life can be exciting, rich and full of new experiences. However, at times life can be extremely difficult and challenging. 

Talking to a Psychologist provides a safe, supportive, confidential, and non-judgmental environment for you to explore your concerns and develop strategies to manage your situation.

Our expertise and interest lie in the following areas:

  • Anxiety and depression
  • Stress management
  • Conflict resolution
  • Treatment of phobias
  • Grief and bereavement
  • Self esteem building
  • Relationship counselling
  • Weight management
  • Workplace bullying
  • Health and wellbeing issues
  • Interpersonal skills and development 

We use a variety of psychological approaches including, Cognitive Behavioral Therapy (CBT), Positive Psychology, Solution Focused Therapy, and Acceptance and Commitment therapy to help you move forward in life. 

Benefits of working with a Psychologist:

  • Develop greater self awareness
  • Improve self esteem and self confidence
  • Increase motivation and productivity
  • Overcome fears and obstacles 
  • Learn ways to manage stress and anxiety
  • Improve health and physical fitness
  • Build stronger communication skills
  • Improve your quality of life
  • Gain insight and learn effective strategies 
  • Receive support and encouragement 

Please Note: Rebates are available through Medicare and Private Health Insurers.

Counselling appointments can be made by calling 02 85172228 or by completing our contact form. 

 

quote

Hi Suzie, I would have to give your services a 10/10 - very helpful and supportive advice!! The career reports were so helpful.

quote