Psychology Services

Individual Counselling, Clinical Assessments and Interventions (Sutherland)

Life can be exciting, rich and full of new experiences. However, at times life can be extremely difficult and challenging. 

Talking to a Psychologist provides a safe, supportive, confidential, and non-judgmental environment for you to explore your concerns and develop strategies to manage your situation.

Our expertise and interest lie in the following areas:

  • Anxiety and depression
  • Stress management
  • Conflict resolution
  • Treatment of phobias
  • Grief and bereavement
  • Self esteem building
  • Relationship counselling
  • Weight management
  • Workplace bullying
  • Health and wellbeing issues
  • Interpersonal skills and development 

We use a variety of psychological approaches including, Cognitive Behavioral Therapy (CBT), Positive Psychology, Solution Focused Therapy, and Acceptance and Commitment therapy to help you move forward in life. 

Benefits of working with a Psychologist:

  • Develop greater self awareness
  • Improve self esteem and self confidence
  • Increase motivation and productivity
  • Overcome fears and obstacles 
  • Learn ways to manage stress and anxiety
  • Improve health and physical fitness
  • Build stronger communication skills
  • Improve your quality of life
  • Gain insight and learn effective strategies 
  • Receive support and encouragement 

Please Note: Rebates are available through Medicare and Private Health Insurers.

Counselling appointments can be made by calling 02 85172228 or by completing our contact form. 

 

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Hi Suzie, I would have to give your services a 10/10 - very helpful and supportive advice!! The career reports were so helpful.

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